Are Cast Iron Skillets Non Stick?

Are Cast Iron Skillets Non Stick? You may be wondering about your cast iron skillet. It’s an ideal heat conductor that heats evenly and consistently. It also lasts a lifetime, sometimes several lifetimes, if you take care of it properly. When your cookware is well-seasoned, it’s stick-resistant and doesn’t require any additional oil.

Are Cast Iron Skillets Non Stick

While it’s essential to maintain a healthy balanced diet, it’s also necessary to focus on what you use when cooking your food. If you cook your food in a cast-iron skillet, you can be sure that there is no chance to leach any harmful chemicals into your food.

Some people ask whether cast iron skillets are nonstick or not. The answer to this doubt is, fortunately, yes. It’s often called nonstick cookware, especially when it’s well-seasoned. Now, we’re going to talk about cast iron skillet and share with you some information to help you figure out the better one.

Are Cast Iron Skillets Non Stick

When your cast iron skillet is well-seasoned, it’s often called the real nonstick cookware. Seasoning forms a natural coating on the cast iron skillet when fats are heated to a specific point.

For the past few centuries, people used to cook their food in cast-iron cookware as the only nonstick pan. In the last century, they saw commercially manufactured, chemical-based coating nonstick skillets. Seventy percent of the sold skillets were nonstick in the United States during the 80s and 90s.

What is Cast Iron Cookware

Cast-iron is an excellent piece of kitchenware. This durable cookware is a good heat conductor and able to be used at a quite high temperature. It’s also nonstick cookware when properly seasoned. If you thoroughly season it, your cast iron will be protected from rust. Besides, there is a variety of cast iron cookware, including frying pans, dutch ovens, waffle irons, skillets, and more.

In the 19th century, people of the United States and Europe used to cook meals in the hearth. They cooked in specially designed pans and pots. In that time, they made cast-iron pans with handles to hang them over a fire so that they could stand in the coals.

What is Non Stick Cookware

Nonstick cookware comes with a slick coating that helps to keep food from sticking. That’s why it’s easy to use and clean. Health-conscious people don’t want to use a lot of oil in their food. Nonstick cookware can be the best option for them.

In 1938, Roy Plunkett invented polytetrafluoroethylene (PTFE) and then DuPonttrademarked it as Teflon. It’s such a substance that provides smooth application and resists corrosion. Since Teflon releases toxic gases at high temperatures, today’s manufacturers avoid using this chemical in nonstick cookware.

Cast Iron vs. Non Stick Skillets: Which One is Better

Although cast-iron and nonstick skillets can do a lot of things, they’re not always interchangeable. Here we’ve provided some factors to help you decide which skillet you’ll pull out.


While nonstick skillets are best used at medium heat, cast-iron skillets can be cranked up the heat under them. At very high temperatures, such as 500 to 600-degree Fahrenheit, the chemicals used in nonstick coatings can start releasing to your food.


In terms of baking, you can use both cast iron and nonstick skillets. When it comes to baking, the heat retention of cast iron is attractive. After baking cornbread, pies, and skillet cookies in a cast-iron skillet, you’ll get deeply colored, crisp crusts. You may find a cast-iron skillet that comes with an angled seam instead of a rounded one. As a result, you’ll get a stabler, sharper corner on your baked goods.

Stovetop to Oven Potential

You can move your cast iron skillet from the stovetop to the oven without any hassle. It’s a massive advantage for cast iron users. On the other hand, many nonstick skillets are oven-safe, but not all of them. If nonstick skillets include silicone handles, it can withstand excessive heats of the oven.

Acidic foods

In a well-seasoned cast-iron skillet, you can cook acidic foods, like tomato sauce. When cooking such a dish, you have to set the timer at 30 minutes and then remove it immediately after the time is up. On the contrary, you shouldn’t cook acidic foods in commercially-made nonstick skillets. There is a chance that harmful chemicals can be leached and mixed with your food.

Preventing Sticking

The main goal of both types of skillets is to keep your food from sticking. Some specific foods are a safer bet when you’re cooking with a nonstick skillet, such as eggs and fish. In a cast-iron skillet, you can also cook a variety of recipes, including fried chicken, dutch baby pancakes, pan pizza, Spanish tortilla, and more.


Cooking stuff like scrambled eggs is perfect in a commercially-made nonstick skillet. When you cook something like this, you have to make sure that you encompass the food throughout the pan at a medium temperature.

However, if you want to cook something that needs more than 5 minutes, you should prefer cast iron skillet. When you’re cooking your food in this cookware, you won’t need to worry about high heats.

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